Could social media be making people more anti-social? Many people who use social media may go to desperate lengths to receive “likes” from followers, the study found. The social media boom continues to make it easier than ever to stay in touch with loved ones …
Today, Stephen McCarthy of The McCarthy Project talks with Ben Nadeau, editor of CoachUp Nation, on the subject of locating high quality information for athletes and some of the pitfalls to watch out for when completing your research. In today’s world of “just google it,” …
On the show today, we visit the idea of partner selection. Coach Damian Elder of Mercer University will breakdown his viewpoints or best practices for the proper selection of a partner. Areas covered include; Observation, experience, and intuition The concept of equitable hard work The …
We cover the following topics Minute 0-15 Benefits of fat burning over sugar burning for aerobic exercise AKA cardio Ketosis versus fat burning The short term effect of exercise on fat burning Simple hack to optimize your fat burning on any given day Minute 15-30 …
About four years ago, I started my quest to find a source of raw milk for the purpose of improving my performance as a human being, my family, and athletes looking for an edge. On top of that, I found this unpublished interview with David …
Today, Stephen was joined by Coach Tom Black of Georgia University to talk about the whirlwind of activity over the last year from coaching beach and indoor at LMA to coaching in the Rio Olympics to accepting the Georgia coaching position last month. We talked …
Nebraska’s Justine Wong-Orantes made a name for herself on the beach in California. Who says that playing beach makes you undisciplined and lack timing needed to play indoor. “At 12, Wong-Orantes and a teenage teammate won a prestigious California tournament, making her the youngest girl …
Today, Stevenson University Head Indoor and Beach Volleyball Coach Dave Trumbo joined Stephen to talk about the inaugural season for his beach team and great ways a student-athlete can enjoy the sport of beach. Some of the areas covered include: The first practice in Maryland …
By John Kessel, USA Volleyball, Director of Sport Development This is also how the USA teams became the best beach teams in the world for decades – no coaching, just playing and mentoring. It is not my intent to get rid of coaches. It is …