My Untold Story on Raw Milk

About four years ago, I started my quest to find a source of raw milk for the purpose of improving my performance as a human being, my family, and athletes looking for an edge. On top of that, I found this unpublished interview with David 

Coach Tom Black: From California to Rio to Georgia

Coach Tom Black: From California to Rio to Georgia

Today, Stephen was joined by Coach Tom Black of Georgia University to talk about the whirlwind of activity over the last year from coaching beach and indoor at LMA to coaching in the Rio Olympics to accepting the Georgia coaching position last month.  We talked 

Coach Trumbo on the Future of Stevenson Beach Volleyball

Today, Stevenson University Head Indoor and Beach Volleyball Coach Dave Trumbo joined Stephen to talk about the inaugural season for his beach team and great ways a student-athlete can enjoy the sport of beach. Some of the areas covered include: The first practice in Maryland 

Webber International Coach on Selecting A Partner

Webber International Coach on Selecting A Partner

Today, Stephen McCarthy will talk with Head Coach Brian Goodhind of Webber International University on the numerous variables related to the selection of a partner.  We will attempt to cover the entire spectrum of players from high school players who are looking for a local 

How To Train Ugly

How To Train Ugly

This week, Trevor Ragan of trainugly.com joined Stephen to talk about “how to train ugly.”  Trevor has had a tremendous amount of success breaking down the old, traditional view of training (i.e. control every aspect of the athletes technique, and drill over and over and 

Oxygen Supplementation for Athletes

Today on the show, Stephen McCarthy discussed the use and role of oxygen supplementation for young athletes, as well as, elite athletes.  LiveO2’s own Tom Butler joined the show to talk about the following ares related to his experiences in the world of oxygen. History 

Climbing The Hill as a Small School Standout

Today, Stephen McCarthy will talk with Head Coach Russell Brock of the LSU Tigers beach volleyball program about some of  his ideas for players who do not live in hot bed locations to get noticed and eventually, play college beach volleyball. Coach about his personal 

Beach Coach Russell Brock of LSU on the Art of Making Adjustments

Beach Coach Russell Brock of LSU on the Art of Making Adjustments

Today, Stephen McCarthy will talk with Head Coach Russell Brock of the LSU Tigers beach volleyball progam about some of his go to strategies for elite performance on game day. Areas covered include: 1, Ideas for players who do not live in hot bed locations 

Scouting: The Role Information Plays In the Players Life

Coach Wayne Holly of Tulane University and Stephen McCarthy of The McCarthy Project discuss the topic of scouting, its importance to some athletes and not so much for others.  In today’s world of sport, many hours are spent on scouting the competition, but how many 

Game Day Strategies with Georgia State Coach Beth Van Fleet

Game Day Strategies with Georgia State Coach Beth Van Fleet

Today, I was joined by Coach Beth Van Fleet of Georgia State and Coach Wayne Holly of Tulane University to talk about game day strategies and what athletes need to know to compete at the highest level. Coach Van Fleet talked about the how and why preparation