Today, Ross Balling, Commissioner of the EVP Tour and founder of EVP Academies, joined Stephen to share his story on how he got into beach volleyball and secondly, how to get ready for the upcoming season. During the show, we covered three types of players: 20-30 year old looking to take their game to the next level as a professional, a JO high school age player, and a person who is just getting started playing looking to learn the game and play their best.
- General conditioning
- Skill work needed
- The importance of following a systematic approach or lesson plan
- How to overcome living in a colder climate
- Tips and tricks of the game like play your skill level, not your age; motive should be for the love the game; be an all-around player, not a specialist